by Gerald George Mannikarote, MBBS MBA Every new year, people make all sorts of resolutions. Probably , the most common one is to lose weight. And what usually happens? By…
By Gerald George Mannikarote, MBBS MBA Many of us work in an office. Some of us have to work in vehicles. And there are some lucky folks that get to…
by Gerald George Mannikarote, MBBS MBA When I travel for work I make it a point to hit the gym. It’s not an easy thing to do, but I feel…
By Gerald George Mannikarote, MBBS MBA It always seems to be a challenge if you have to eat out while you are at work. Whether you are travelling or in…